Images

God, I’ve tried delivering for an hour with a migraine headache. It is not working not even safe headed home where things always feel much better.

You are always French kissing yourself. You’re just not always doing it with mindfulness. I invite you to try it. I turn myself on. Maybe you will too if nothing else look at it as practice in loving yourself maybe it’ll make you brush your teeth.

Here’s how it is grasshoppers: The instant you comprehend you can’t lose, in that knowing, you win.

Sometimes my meditation is simply to lay on my back on a heated vibrating massage pad and travel through the ruins of Rome and to each planet. Imagination not thought.